Take back control of life limiting Musculoskeletal injuries, conditions or dysfunctions

Physiotherapy

Take the first step to feeling more like yourself again with a 30 minute initial Physiotherapy Consultation.

* Gain a greater understanding of your diagnosis, movement patterns, and pain with a thorough subjective and objective Physiotherapy Assessment
* Experience reduced pain, improved quality and range of movement through specialized Physiotherapy treatments
* Improve confidence, motivation and trust in your body with a tailored, functional and safe movement therapy plan based on your presentation and current pain levels.
* Prevent prolonged or protracted recovery by addressing mind and body issues which so often keep people stuck in a cycle of pain.

Move more, move better and get stronger with the Reformer

Clinical Pilates Reformer (1:)

The Reformer provides a safe and effective tool to exercise, rehabilitate or increase strength and fitness, based on your function, goals or pain levels.

The Reformer takes a versatile, controlled, targeted and facilitated approach to movement therapy, ensuring you experience a safe but challenging session, every time. Choose a session based on your needs:

* Reformer for Runners
* Reformer for Rehab: suitable for all stages of recovery, from acute to chronic musculoskeletal or neurological injury or dysfunction; post-operative, pre or post natal or pelvic floor dysfunction.
* Reformer for pain management: if pain is limiting your life, a full body, gentle and controlled session tailored to your needs can help with pain management and make you feel more like yourself. You will breathe deeper, stand taller and feel stronger in just 30 minutes.
* Reformer for Strength and Conditioning: Improve your athletic performance with a challenging session focusing on endurance, functional strength, core activation, balance, symmetry, muscle length and joint flexibility.

AU$ 39

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