Mat Pilates Classes

Thursdays from 4th Sept, 2025

9 am - 9.45 am

Village Church, 93 Canadian Bay Road, Mount Eliza, VIC 3930

Train safely and confidently with Clinical Pilates Instructor and Physio, Vanessa Ford (BSc Phys.Ed, MSc Physio).

Mat Pilates Classes

Feel more like yourself again with a 45 minute Mat Pilates Class.

* Improve posture, flexibility and balance

* Build strength and endurance

* Learn breath-work techniques to move with ease

* Increase confidence and motivation in a safe and supportive group environment

Suitable for all levels - variations for ability, function, stage of recovery and pain levels.

***Thursdays only - 9am - 9.45am***

AU$ 20

By checking this box, I consent to receive transactional messages related to my account, orders, or services I have requested. These messages may include appointment reminders, order confirmations, and account notifications among others. Message frequency may vary. Reply HELP for help or STOP to opt-out.

By checking this box, I consent to receive marketing and promotional messages, including special offers, discounts, new product updates among others. Message frequency may vary. Reply HELP for help or STOP to opt-out.

Privacy Policy | Terms of Service